Monthly Workout Plans
I have planned three new monthly workout plans with new workouts uploaded on YouTube - no weights, with weights and low impact.
If you don't see a new upload, I've provided a suggestion for your workout of the day!
I have planned three new monthly workout plans with new workouts uploaded on YouTube - no weights, with weights and low impact.
If you don't see a new upload, I've provided a suggestion for your workout of the day!